My Love Affair with Hot Peppers

My love affair with hot peppers started somewhere in the 1960’s. My Mom always liked to make spicy dishes and always said that the hot peppers were good for us. Now, it’s hard to imagine a child viewing anything that Mom or Dad says is good for you as anything other than… Eck! I don’t […] Read More

The versitile cayenne pepper

Cayenne Pepper Health Benefits

Cayenne Pepper Cayenne pepper is grown all around the world and is used to add zest to most dishes. This pepper is a rich source of potassium, calcium and vitamins such as beta-carotene, B-complexes, vitamin A, vitamin E and vitamin C. It has health benefits if taken internally or applied topically. It inhibits pain nerves […] Read More